Cabbage Soup Diet
Cabbage Soup Diet - The Pros and Cons of the Cabbage Plan and Whether the Diet is Sustainable
This Original Article Was Written By Jansen Weber
cabbage soup diet recipe
The basis of the Cabbage Soup diet plan requires you to eat immense amounts of you guessed it, cabbage, and not much other fodder. Aside from the cabbage soup, some fruits, vegetables and sources of protein such as fish or meat in small amounts, are contained in the seven-day plan.
Consequently I was advised to only stick to the cabbage diet for a week at the most. I was delighted I adhered to that guidance! It is not unusual for dieters to lose 10-15 pounds in one week with the cabbage diet. The cabbage diet is very easy as you can imagine. You essentially consume cabbage soup and more soup until you are bursting. There are also precise further foods tolerated on each day of the week.
I was not allowed to drink any alcohol. The only other drinks I was allowed to have been water and unsweetened fruit juice (but be aware that fruit juice is only allowed on the fruit day of the week). The cabbage diet recipe is difficult to keep up because although there are a range of recipes for the cabbage soup accessible online and from other sources, I could not go on eat cabbage soup for the rest of my life!
On top of my day by day eating of cabbage soup, I was allowed to consume the following on the particular day:
- Day 1 - fruit (excluding bananas)
- Day 2 - vegetables (including 1 jacket potato with a little amount of butter)
- Day 3 - fruit and vegetables (not potatoes and bananas)
- Day 4 - bananas (up to
and skimmed milk - Day 5 - beef (up to 20 ounces) and tomatoes (up to 6)
- Day 6 - beef and vegetables (excluding potatoes)
- Day 7 - brown rice, vegetables (excluding potatoes), unsweetened fruit juice
If you have determined to change the way you eat this diet plan is a good way to start. The plan will get you off to a start on your weight loss goals and motivate you to progress to a long-term eating plan. Combine a sensible eating plan with exercise and you can feel better and drop the weight you need to lose.
Each day of the diet you eat only certain foods plus all the cabbage soup you want. No exotic foods are required. No expensive pills or supplements. It Just the basic of food plus the soup. And you can make the soup in many different ways depending on what you like. This is a relatively painless detox diet and fast loss weight that will work for you.
The Cabbage Soup Recipe Diet for Quick Weight Loss
This Original Article Was Written By Al Bullington
You’ve probably heard of the cabbage soup recipe diet. It’s also known by several other names including the Mayo Clinic Diet, Sacred Heart Diet, Military Cabbage Soup, TJ’s Miracle Diet and the Russian Peasant Diet. Now is this diet a sensible long-term eating plan? You might think that the cabbage soup diet is just eating cabbage soup for a week. No fun, huh? Actually, you can eat all the cabbage soup you want for the entire week, but there are many different foods you can eat during the week. It’s not at all a starvation diet. Each day you eat certain foods and the foods change on each day. No brownies, ice cream, sweet potato casserole or pizza. Like most fat loss diets, you don’t get breads and pastries.
Included in the meal plan are fruits, vegetables, meat, milk and bananas. Alright, here’s the banana part. On the fourth day of the diet, you eat up to eight bananas and all the skim milk you want plus the soup. That’s why I call it the banana diet.
Take a look also another guide and tips that going to be help u to do diet weight loss with a lot of easy low fat recipes. Trust me, it’s very interesting to do that kind of fast lost weight diet.
