The Grapefruit Diet - Pulp Or Fiction

By Debbien Decaporin

the new grapefruit diet

The Grapefruit Diet is a crash diet that focuses on a very limited number of calories combined with the intake of half a grapefruit with each meal.  The purpose of this article is therefore not to recommend the Grapefruit Diet in its original format but rather to introduce Grapefruit Solution, a Grapefruit Diet Pill based on the pulverization of a whole fruit into a single capsule.

Grapefruits have long been known for their properties to influence the digesting system.

So what is Grapefruit Solution?

Simply a whole grapefruit (peel, pulps, pips and juice) which made to fit into a small tablet.  Organic Grapefruit Fruits are washed and then macerated (broken up) into a very fine puree. The resulting mixture is then slowly dried by a pharmaceutical grade process that uses extremely low temperatures to remove all of the water. The weight loss properties of Grapefruits were made public by various studies including one conducted by the Scripps institute. Indeed in this study, Dr. Ken Fujioka observed that when patients were given one Grapefruits with each one their meal, the weight loss they experienced was greater than with other patients who ate and exercised exactly the same way, but did not consume any of the grapefruits.

Said Dr. Fujioka: “For years people have talked about the grapefruit diet, and some even swear by it, but now, we have data that grapefruit helps weight loss.” And, “Our study participants maintained their daily eating habits and slightly enhanced their exercise routine; the only dietary change was the intake of Florida grapefruit and grapefruit juice.” In fact, patients who ate a grapefruit 3 times a day each all lost an average of 3.6 pounds and in some cases, these losses went as high as 10 pounds.”

In conclusion, the grapefruit is really one of nature’s wonder fruits. If you don’t like the taste, or are worried about drug interaction, then Grapefruit Solution is definitely worth a try!

12 Day Grapefruit Diet - Grapefruit Benefits

By Patricia Bell

The 12day grapefruit diet is said to help you to lose 10lbs a week, if you desire to lose weight naturally fast. The grapefruit diet has been around for a while and consists of four meals that include grapefruit. The grapefruit benefit to this diet is the fact that it has low calories.

However, are you really getting enough calories from this grapefruit diet? One pound of body fat has about 3500 calories. The grapefruit diet does not have enough calories for you to burn.